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Sep 27, 2021

If you want to know more about making the transition out of the military easier, this episode is for you! I’m digging deeper into this topic with my special guest and fellow military psychologist, Dr. Mardi Smith. Mardi has worked specifically with both active duty and veterans since 2009, and she has TONS of amazing...


Sep 20, 2021

Retiring from the military is a BIG milestone that can have an even BIGGER impact on you and your spouse's lives. Want to know how to prepare for this inevitable event? It's never too early to start thinking about it! In this episode, I'm digging into what to expect when your spouse retires, how to take care of yourself...


Sep 13, 2021

Military spouses have to be the flexible ones in the relationship, and this expectation can make it really hard to maintain and thrive in a career. It’s no surprise that I consistently hear that this is the one of the most difficult aspects of being a military spouse! In this episode, I’m sharing my BEST advice to...


Sep 6, 2021

If you’re a military spouse, you know first hand how hard it can be to stay motivated when things feel tough. My guest this week, Elizabeth Smith, has a message for you—you CAN thrive through the challenges of military life! As an Air Force wife and host of The American MilSpouse podcast, she’s giving military...