Dec 25, 2023

The new year is a great time to figure out what you want to change, but also what you want to stay the same. And if you feel like rigid resolutions don’t work for you, don’t worry! In this episode, I’m sharing 5 SIMPLE and EASY ways to set you (and your marriage) up for the MOST successful 2024—so you can have...

Dec 18, 2023

Want to have the best holiday ever - for yourself and your marriage? We’re digging into the thoughts and actions crucial for the best experience during family gatherings, festive parties, and the busiest season of the year. Being prepared is key to ensuring a holiday season that aligns with both your and...

Dec 11, 2023

There’s an unspoken expectation that you know what you signed up for as a military spouse. I call BS on that.

Nothing prepares us for the challenges we face, such as managing our own career while constantly relocating, the familiar feeling of resentment, and the struggle to maintain a sense of self outside the...

Dec 4, 2023

We all have preferences for how we give and receive love. Learning the love languages of both you and your spouse is a powerful tool to ensure that both of you feel deeply loved. But you may be surprised to know that it can create challenges for some couples. 

Tune into this episode as we explore:

• Overcoming...

Nov 27, 2023

I talk a lot about mindset (because it’s just that important!). In this episode, I’m unpacking a simple mindset shift that can transform your military life and marriage. And it goes beyond just military life – it's a game-changer for every facet of your life.

Discover how you can break free from the notion...