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May 22, 2023

What do you do when you want out of the military, your marriage… or both? 


Reaching this breaking point is all too common in military spouse life. You feel broken down, it seems impossible you’ll ever get out, and you have no energy or emotion left to give. 


Take heart, you’re not alone.


When you find yourself at your breaking point (or to prepare for next time you want out), this episode walks you through how to get in the best possible place yourself in order to make these hard decisions.


We’re exploring:

  • The first thing you can do when you are at your breaking point

  • One difference-maker that will help you feel better and have more confidence you are making the best decision

  • What you should NEVER do when you are in a dark emotional space

  • When to have conversations with your spouse about wanting out (and how to prepare for it)

  • How to keep yourself from saying or doing something you’ll regret (and also how to better understand and support each other)

  • One tool anyone can use to help you gain clarity on the best decision for you 


Come along with me while my spouse is deployed and we can support each other! In The Trenches: Mastering Deployment for a Stronger Marriage:


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