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Jun 24, 2024

Energy is a precious commodity for a busy parent like you!


Raising kids, managing a household, and juggling everything else requires energy! When you’re running on empty, EVERYTHING becomes more challenging. So, how can you show up in your marriage and life when you have no energy left? Let’s get into it!


In this episode, you’ll hear:

  • Key questions to ask yourself about your current energy levels

  • The pressure of “doing it all” and its impact on your relationship

  • One surprising habit that unknowingly drains your energy 

  • The one non-negotiable that can make the biggest difference in how you feel

  • Crucial strategies for managing your energy and the consequence of pushing beyond your limits

  • A significant factor affecting your energy and practical solutions to combat it


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