Aug 30, 2021

Have you heard of the post-PCS funk? This is the period after you’ve moved in, your checklist is done, you're ready to get to normal life, but you still feel stuck in the transition. Been there? Me too! In this episode, I’m normalizing this hard period after moving (or deployment) with some of my BEST tips to kick...

Aug 23, 2021

The situation in Afghanistan is truly devastating. So many active duty service members, veterans, and their families have been affected by this 20-year war—some giving the ultimate sacrifice—and they are struggling to come to terms with how the events are unfolding. This week’s special episode is not just for...

Aug 16, 2021

Being a mom and a military spouse can be SO hard—and you’re not alone if you feel this way! My guest this week is a mom of three, submariner wife, and host of the podcast Keep Calm Mother On!, Christy Thomas. Christy’s on a mission to remind moms everywhere that they are not alone in their experiences. In this...

Aug 9, 2021

We can’t talk about relationships without first addressing the most important one—the relationship you have with yourself! Practicing self-love can improve SO MANY aspects of your Married to Military life. Want to know more? In this episode, I’m digging into ALL of the benefits of loving yourself, how to keep the...

Aug 2, 2021

Do you feel like you’ve lost some of your self-identity as a military spouse? Are you looking to rediscover your independence and still be a supportive partner? Being Married to Military can REALLY challenge your identity, and it’s a common theme that weaves its way into many military relationships (my own...