Jun 27, 2022

If you’re wondering WHAT to prep for and HOW to make sure nothing gets forgotten, I’ve got you covered! From everyday decisions to the BIG life changes that can happen without warning, I’ll break down the top questions to discuss BEFORE your spouse leaves and everything in between! By the end of this episode, your...

Jun 20, 2022

Whether this is your first deployment or tenth, the news can hit hard and the challenges are all too common for us Military Spouses. Inside this episode, I will break down what you can expect during each stage of deployment while giving you my TOP tips to manage and prepare for them so it’s easier and more enjoyable...

Jun 13, 2022

Welcome to the Deployment Series! Deployment doesn’t have to be a dreaded time that’s completely horrible. Although it can be difficult and there will be more on your shoulders than usual, my aim is to make it EASIER for you while ensuring that you are setting realistic expectations for this time. In this episode, I...

Jun 6, 2022

Whether you’re on a good stretch with your spouse or in the middle of a challenging phase, in this episode, you will learn how to recognize and troubleshoot the most common challenges I see in Military marriages. As a military psychologist and marriage coach for over a decade now, there are DEFINITE themes that I’ve...