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Jan 30, 2023

If you are feeling overwhelmed, insignificant and disconnected as a military spouse and instead want to feel empowered to live your best life confidently, this episode is for you! With the constant moving, starting new relationships, beginning new jobs, and growing a family, it’s no wonder we feel lost and even have a...


Jan 23, 2023

Want to know how you can make a big difference in your community? By getting involved!

 

There is no one better to share their insight and experience than 2022 Armed Forces Insurance Navy Spouse of the Year, Sergio Rodriguez. His perspective as a male military spouse (and also a veteran) who volunteers with...


Jan 16, 2023

I’m betting reintegration is a challenge for you, too.

 

The adjustment period when you and your spouse come back together again after being apart for a length of time (no matter how long or little) can be really difficult.

 

My spouse, Sean, joins me in this episode to share our experience of previous...


Jan 9, 2023

The #1 issue I hear my clients speak about as a Military Marriage Coach is that you want to improve communication with your spouse. Today I’m sharing five steps that will teach you how to go deeper on an emotional level, even if your spouse is completely uncomfortable with emotions. My aim is to equip you to build...


Jan 2, 2023

Are you experiencing the closeness you desire in your marriage? You may wonder how it’s even possible to feel close and connected to your spouse, whether they are away OR at home. In this episode, I am sharing three ways that will help you feel good, less alone, and more like your spouse truly cares about you. So,...