Oct 30, 2023

Want to know how feelings of isolation can become your source of connection and empowerment?

Meet our inspiring guest, Sarah Curtis, who doesn’t shy away from the challenging topics of military life. In this episode, we share aspects that are less commonly discussed within the military community, like the feelings...

Oct 23, 2023

Have you reached the point where you don’t think you can continue in your marriage anymore?

No shame or judgement here. Many of my clients experience these moments, filled with emptiness and exhaustion, where it seems like repetitive conversations yield no progress.

Maybe you’re in a similar position, where your...

Oct 16, 2023

Let's face it, having kids can be so hard on your marriage. In this episode, I share what you can do to have a stronger marriage after having kids. And here’s the twist - even if you don’t have kids yet, let this episode give you a helpful preview of what’s ahead. It’s never too early (or late!) to improve your...

Oct 9, 2023

There are people like you all over the world who just “get it”. We can have completely different backgrounds and be in completely different locations, yet have very similar experiences in military life. 

Friends and family can do their best to support you, but the truth is sometimes you need another military...

Oct 2, 2023

The reality is we will always encounter triggers, even when we put in the work to eliminate them. That’s why this conversation is so important because we discuss how to manage triggers without negatively affecting our marriages. In this episode, we will discover how you can use triggers to strengthen your bond with...